If you feel exhausted, as though you haven’t gotten enough sleep lately, you’re not the only one. Spirit is pushing us to grow in ways that we’re not used to, and at an accelerated rate. There are some issues that are difficult for us to comprehend and process while in our conscious self, so we switch to process those issues in the subconscious, and the way to get there is to go to sleep. If you go to bed and sleep a full night, and still wake up exhausted, it’s because you’ve been doing a tremendous amount of personal work through your subconscious. The way through this is to pace ourselves differently. The other way is to simply not process at that time, put it on the shelf for latter, and go back to the task at hand. Being “present” in your day, and when you take a break, close your eyes and turn it all off. Be gentle with yourself and those around you.
Blessings…

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